jewelbelle

Arm Workout.

Hi, everyone!! Enjoy today’s arm workout.

My Daily Splits Routine!!

Hi, everyone!! I thought I’d share how I like to stretch my splits.

Hey, guys! Today we’re doing some intermediate Jazz, so make sure you’re in an area with lots of space, and if you can’t find an area like that, it’s okay!! It’s time to dance!!💖💖 Start in parallel with your right foot on releve. (Feet together with your RIGHT heel lifted.) Now take your right footContinue reading “Intermediate Jazz For Fun!”

Quick Morning Workout!!

Hi, everyone!! Today we’re doing a workout! This is very quick, you don’t need any equipment, and it warms up your body. There are also a few stretches to help with flexibility. Start with a 1 minute plank. Do a lunge with your back knee up for 30 seconds on each leg. 20 jumping jacksContinue reading “Quick Morning Workout!!”

Quick Workout!!

Hi, everyone!! I hope everybody’s having an amazing Monday and is not too bored. Jumping Jacks (30 times) Stretch over and try to touch your toes, squat, and then roll back up. (10 times) Mountain climbers (30 seconds) Go to a squat position and pulse. (20 times) Do a plank on your hands for tenContinue reading “Quick Workout!!”

5 Minute Workout!!

Hey, everyone! Are you ready for this 5 minute workout? Let’s begin. Mountain climbers for 20 seconds, then take a ten second break. Do this twice. Now let’s do 1 squat, then slide into your middle split and get up. Ten times. Get on your knees, stretch back, and try to grab your ankles. HoldContinue reading “5 Minute Workout!!”

Welcome To My Blog!😀😀

I’m so excited to have a dance blog, and I’ll be posting workouts, dance combinations, and other fun things every other day. Enjoy my dance blog!!

Author Archives: jewelbelle