Winter Workouts: Hips

Posted byjewelbellePosted inFitness, Hips, WorkoutTags:, , ,

Hi, everyone!! Happy Thursday!! This is the hips section!! 😀

Here’s the music:

  • Hip circles with 20 on each side.
  • Sidestep exercise 20 on each side.
  • 15 clamshells on each side.
  • Hip circles with 20 on each side.
  • Sidestep exercise 20 on each side.
  • 15 clamshells on each side.
  • Hip circles with 20 on each side.
  • Sidestep exercise with 20 on each side.
  • 15 clamshells on each side.

Thank you for reading!! Ily, guys!!

Published by jewelbelle

Hi, everyone!! I'm a girl who enjoys dancing, and I do ballet, tap, jazz, and lyrical. I also enjoy fashion, cooking, and reading. Check out my blogs if you want to, I've placed the links to all of my blogs below. I hope you have an amazing day!! Lysm!!

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