Winter Workouts: Obliques

Posted byjewelbellePosted inFitness, Obliques, WorkoutTags:, , ,

Hi, everyone!! Happy Wednesday!! Here’s the oblique section!! 😀

Here’s the music:

  • Spiderman Plank 20 times (also called front plank knee to elbow)
  • Hold side plank for 30 seconds
  • 20 bicycle crunches
  • 10 back lying side crunches
  • Spiderman plank 20 times
  • Hold side plank for 30 seconds
  • 20 bicycle crunches
  • 10 back lying side crunches

Thank you for reading!! Ily, guys!!

Published by jewelbelle

Hi, everyone!! I'm a girl who enjoys dancing, and I do ballet, tap, jazz, and lyrical. I also enjoy fashion, cooking, and reading. Check out my blogs if you want to, I've placed the links to all of my blogs below. I hope you have an amazing day!! Lysm!!

Leave a comment

Design a site like this with WordPress.com
Get started