Lyrical Warm-up!!

Hi, everyone!! Today I have a lyrical warm up for you. Please comment below some blog ideas!!

• Jumping jacks: 15
• Jumping Squats: 15
• Downward dog: 30 sec
• Plank: 30 sec
• High Lunge: 30 sec
• Low Lunge: 30 sec
• Split: 30 sec
• Other leg: High Lunge, Low Lunge, and Split.
• Mountain Climbers: 15 sec
• High knee: 15 sec
• Froggy: 30 sec
• Center Split: 30 sec
• Straddle Side Stretch: 30 sec
• Other side: Straddle Side Stretch

If you don’t know what some of these words mean or don’t know how to do them, here’s a gallery in the same order of steps.

Thank you for reading!! Ily, guys!!