Daily Archives: September 29, 2020

Hi, everyone!! Today I have a lyrical warm up for you. Please comment below some blog ideas!! Jumping jacks: 15 Jumping Squats: 15 Downward dog: 30 sec Plank: 30 sec High Lunge: 30 sec Low Lunge: 30 sec Split: 30 sec Other leg: High Lunge, Low Lunge, and Split. Mountain Climbers: 15 sec High knee:Continue reading “Lyrical Warm-up!!”