Hi, everyone!! Today’s workout is going to be INTENSE!! We are doing 3 different exercises 100 times!! This is very hard, BUT YOU CAN DO IT!!
- Lay on your back and lift your leg 100 hundred times.
- Other leg.
- Lay on your stomach and lift your arm in front of you 50 times, then to the side 50 times.
- Heel touch crunches 100 times.
Great job, everyone!! Thank you for doing this workout along with me. Love you, guys!!
100 Sets Workout Challenge first appeared on Dancing for Everyone.