Hey, everyone! Are you ready for this 5 minute workout? Let’s begin.
- Mountain climbers for 20 seconds, then take a ten second break. Do this twice.
- Now let’s do 1 squat, then slide into your middle split and get up. Ten times.
- Get on your knees, stretch back, and try to grab your ankles. Hold the stretch for thirty seconds.
- Now go to child’s pose and stretch there for thirty seconds.
- Let’s jog in place for thirty seconds.
- Do five push ups.
You’re done! Good job to everyone who did this workout, and I hope you enjoyed it. If you haven’t already, please check out my food blog. Thank you for reading this post, and I love you guys!